Puffed Wild Rice Crisps with Poke

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  • Puffed wild rice crisps with tuna poke


  • 2 c. InHarvest Puffed Brown Rice
  • 1 c. sesame seeds
  • 1 1/2 c. light corn syrup
  • 4 1/2 T. soy sauce, divided
  • 1 1/2 t. sesame oil, divided
  • 2 T. candied ginger, finely chopped
  • 1 t. red chili flakes
  • 16 oz. ahi tuna, 1/2" diced
  • 2 medium avocados, 1/2" diced
  • 4 scallions, thinly sliced


  1. In a large bowl, blend together the InHarvest Puffed Wild Rice, InHarvest Puffed Brown Rice and sesame seeds. In a separate bowl, whisk together the corn syrup, 4 tablespoons soy sauce, 1 teaspoon sesame oil, candied ginger, and chili flakes. Mix the two bowls together until well blended.
  2. Preheat oven to 400°F. Spread mix onto a light greased, large sheet pan and use a rolling pin to distribute mix as evenly and thinly on sheet pan as possible.
  3. Bake for 5 minutes or until crisp is toasted on bottom.
  4. Set aside to cool and once cool, break crackers into bite-sized pieces.
  5. To make Poke, blend ahi tuna, avocado, scallions, 1/2 t. sesame oil and 1/2 t. soy sauce into bowl just before serving.
  6. Assembly: Place 1 T. poke onto top of each crisp and serve room temperature.

Recipe Yield: 48 appetizers

Nutrition Facts

Per serving: 110 cal., 4 g pro., 17 g carb., 1 g fiber, 3 g fat (0 g sat. fat) 5 mg chol.,70 mg sod., 4 g sugar

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