Naked, Wild & Free Miso Kale Power Bowl

Print Pin This
< >
  • Naked wild and free kale power bowl


  • 2 1/4 quarts water
  • 1 cup red miso paste
  • 16 eggs
  • 1/4 cup olive oil
  • 2 T minced garlic
  • 3 lbs kale, stems removed, chopped
  • 4 cups yogurt, plain, whole milk
  • 2 2/3 T sesame oil
  • 2 cups scallions, thinly sliced
  • 3 T togarashi

Recipe of the Month

Sprouted Sienna Red Rice & Baby Greens Breakfast Salad with Green Goddess Dressing Get recipes in your inbox >


  1. Bring water to a boil. Do not add salt.
  2. Add InHarvest Naked, Wild & Free and simmer covered for 55 minutes or until grains are tender and liquid is absorbed.
  3. Using a rubber spatula, fold in the miso paste, adding hot water, if necessary, to achieve a creamy consistency. Hold hot.
  4. Boil or steam the eggs for 6 minutes. Yolk will be bright orange and a bit runny. Peel the eggs.
  5. Heat the oil in a large pan. Add garlic and cook briefly. Add kale and sauté until tender.
  6. To serve, place 1 cup of Naked, Wild & Free in a bowl and top with ½ cup kale.
  7. Cut the egg in half and place on top of the kale.
  8. Drizzle with ¼ cup yogurt and ½ teaspoon sesame oil.
  9. Sprinkle with 2 tablespoons scallions and ½ teaspoon togarashi seasoning.

Nutrition Facts

Per serving: 443 cal., 21 g pro., 57 g carb., 8 g fiber, 17 g fat (4 g sat. fat), 219 mg chol., 782 mg. sod., 6 g. sugar