Grain Perfect™ Tri-Color Quinoa Vegetable Stir-fry

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INGREDIENTS

  • 2/3 c. vegetable oil
  • ¼ c. fresh garlic, chopped
  • ½ c. fresh ginger, chopped
  • 16½ c. vegetable stir-fry mix (bell pepper, onion, snow peas, baby corn)
  • 1½ c. Kikkoman® stir-fry sauce or any RTU Asian prepared sauce

Directions

  1. Thaw InHarvest GrainPerfect Tri-Color Quinoa according to package directions.
  2. Heat the oil over medium high heat.
  3. Add the garlic and ginger and stir-fry until fragrant, about a minute.
  4. Add vegetables and stir-fry until the vegetables just begin to soften.
  5. Add the quinoa and sauce. Stir-fry to distribute ingredients and heat the quinoa through.

Recipe Yield: 33 cups

Nutrition Facts

Per serving: 302 cal., 7 g pro., 33 g carb., 5 g fiber, 17 g fat (1 g sat. fat), 0 mg chol., 337 mg sod., 7 g sugar

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Chef Tip

The stir-fry can be made in a large rondeau, tilt skillet or flat-top griddle or can be done in smaller batches in a wok or saute pan.