Black Pearl Medley Taj Salad K-12

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  • Black Pearl Medley

INGREDIENTS

  • 2/3 cup lemon juice
  • 1 2/3 T curry powder
  • 2 1/2 t kosher salt
  • 1/3 cup honey
  • 2/3 cup mayonnaise
  • 5 cups apples, unpeeled, cored, diced
  • 2 1/2 cups celery, diced
  • 2 1/2 cups cranberries, dried

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Directions

  1. Cook InHarvest Black Pearl Medley according to package instructions. (The grains should be very tender, yet still retain their natural chewy texture.)
  2. Lay Black Pearl Medley out on a sheet pan and chill.
  3. To prepare the dressing, in a small bowl, whisk together the lemon juice, curry powder, salt, honey and mayonnaise. Refrigerate if not using immediately.
  4. In a large bowl, combine the Black Pearl Medley, apples, celery and cranberries.
  5. Pour the dressing over the salad. Mix well to combine.

Nutrition Facts

Per serving: 324 cal., 4 g pro., 71 g carb., 8 g fiber, 3 g fat, .3 g sat. fat, 1 mg chol., 206 mg sod.

Crediting Information

A 1-cup serving provides 1 bread/grain serving, ¼ cup fruit/vegetable.