Black Pearl Medley Cranberry Sunflower Salad K-12

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  • Black Pearl Medley

INGREDIENTS

  • 2 cups dried cranberries
  • 2 cups roasted sunflower seeds
  • 2 cups balsamic dressing
  • 2 t kosher salt
  • 2 t ground black pepper

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Directions

  1. Cook InHarvest Black Pearl Medley according to package instructions.
  2. Cool rice blend completely under refrigeration before assembling salad.
  3. In a large bowl, combine Black Pearl Medley with all other ingredients and mix well.
  4. Keep refrigerated until ready to serve.

Nutrition Facts

Per serving: 258 cal., 4 g pro., 44 g carb., 5 g fiber, 8 g fat (1 g sat. fat), 0 mg chol., 292 mg sod., 1 g sugar

Crediting Information

1 ½ cup serving provides .75 oz equivalent grain.