A quick-cooking form of whole wheat that has been parboiled and ground into smaller-size particles. Ours is a very versatile medium grind that’s ideal for making tabbouleh, a cherished Middle Eastern dish.
Pack size: 6/2 lb sleeves
(12 lbs. per case)
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- KKosher
- NGNon GMO
Grain fact
Ideal for making tabbouleh
A quick cook
Parboiled cracked wheat for quicker cooking
Major versatility
Versatile in salads, pilafs, soups and stuffings
PREPARATION AND COOKING INSTRUCTIONS
Stovetop: Bring 2 qts. water or stock to a boil. Stir in 2 lbs. Bulgur Wheat, remove from heat and cover for 30 mins.
Steamer: In a full hotel pan, combine 1¾ qts. hot water or stock with 2 lbs. Bulgur Wheat. Steam uncovered for 20 mins.
Combi Oven: In a full hotel pan, combine 2 qts. hot water or stock with 2 lbs. Bulgur Wheat. Cover and cook for 25 mins. at 350° F.
YIELD: 32 half-cup servings
Cook Time
More than 25 minutes
Ingredients
Bulgur wheat
NUTRITION PANEL
Storage
Store in a cool and dry environment.
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Chef note
Ideal for making tabbouleh
Great meat substitute for Vegetarian dishes
Global staple
Perfect for Middle Eastern, vegetarian, Mediterranean, and American cuisines
